Welcome to Big Mind Brighton
Meditation for everyone
The Big Mind Big Heart technique is the result of 2600 years of practice and development, containing the essential insights and discoveries of original Buddhist teachings whilst combining them with a contemporary western psychological approach. It allows the scholar and the layman alike an easy access to spiritual teachings and techniques without the need to become a Buddhist or believe anything outside our experience, instead we learn to listen to what our own inner wisdom tells us.
Meditation for everyone
The Big Mind Big Heart technique is the result of 2600 years of practice and development, containing the essential insights and discoveries of original Buddhist teachings whilst combining them with a contemporary western psychological approach. It allows the scholar and the layman alike an easy access to spiritual teachings and techniques without the need to become a Buddhist or believe anything outside our experience, instead we learn to listen to what our own inner wisdom tells us.